This blog is about the things I do in my pursue for optimal health and happiness. This includes different alternative treatments, restrictive healing diets, my adventures in the kitchen and just life itself.
Ozone therapy is a big part of my current healing path as it is helping me recover from chronic health issues. Any information I provide here in regards to ozone is based on my own experiences and from what I have learned thanks to a wonderful facebook group called “Ozone to Health”. If you are interested in ozone’s healing properties, I highly recommend you to join that fb group.
I am also following the Andrew Cutler chelation protocol in order to get mercury out of my system. While learning about chelation I am discovering that I might be sensitive to thiols, a type of sulfur contained in many foods (including lots of healthy ones). I am currently testing a restrictive low sulfur thiol diet. I have also eliminated nightshades hoping that will help me in this healing process.
I love baking and try to make healthier treats, with a few indulgent exceptions every now and then. I am always working on new recipes, while trying to adapt to the current healing diet I am on.
I have a Master’s Degree in Human Nutrition. Many of the things I learned I had to unlearn. Nowadays, science can be fragile and controversial. I always try to keep an open mind.
Thank you for reading and please feel free to comment! Would love to hear from you 🙂
(Teresa Caballero – Denver, CO)
All information provided is for informational purposes only and is not a substitute for professional medical advice. No health claims for these products have been evaluated by the United States Food and Drug Administration (FDA), nor has the FDA nor any other medical authority approved these products to diagnose, cure, or prevent disease. Since every person is unique, we highly recommend you to consult with your licensed health care practitioner about the use of ozone products in your particular situation. Neither this site nor the manufacturers of these items are responsible for the misuse of this equipment. It is highly advised to receive professional council from a licensed doctor before using Ozone Therapy on yourself.