Hello my dear friends, I just came back from visiting Mexico! We were there on vacation during Day of the Death festivities. The colors, the food, the wonderful way Mexicans celebrate their loved ones who passed is just a beautiful thing to witness. While I was there, I had the opportunity to go to Queretaro … Continue reading My First Ozone Minor Autohemotherapy
Hello my dear friends! I love peel off masks and haven't used one in a long long time... I started looking for recipes on how to make my own charcoal mask and didn't really like any of the ones I found. Some even used white glue!!!😱😱😱 Others looked kind of painful to remove...🙈🙈🙈 So, I decided … Continue reading DIY Activated Charcoal Peel Off Mask
Hello there! I have been hearing wonders about an ozonated saline IV treatment for a while. So, I finally gave it a try! It is basically ozonated saline (sodium chloride) infused into the vein. I was getting a variation to this treatment via syringe. Now, I will be getting IV drip infusions according to the Russian … Continue reading Ozone Saline Infusion
Hello my dear friends! We are back in town and just tested my newly homemade ozone proof head cap! It seems to work pretty well!!! yay!!!🤗💃🏻💃🏻💃🏻🍾 I set my O3 Elite at 41 gamma (dial on 4) and the oxygen with the low flowmeter at 1/8 LPM. We have a ceiling fan in that room, so … Continue reading Testing the ozone proof head cap!
Hello my dear friends! Today I have a little DIY project for you 🙂 There has been some talk on the ozone group ("Ozone to Health"on FB) about ozone being good for promoting hair growth. Some people were researching head contraptions that might work for doing some sort of ozone head cupping and a lovely friend … Continue reading DIY ozone proof head cap (or just a “sexy” old fashioned shower cap)!
These cookies have more sugar than my usual. I developed this recipe for a crowd who are not really into cleaner and lower sugar eating, but I still wanted to make it as clean and healthy as possible. The objective was to resemble the texture of regular slightly crunchy/chewy cookies while using good quality ingredients. … Continue reading Vegan Chocolate Chip Cookies
Hi ozone loving friends! If you got an O3Elite Single ozone generator from Promolife you might know that it used to come with a small sticker on its top left side. Promolife recently updated it to a nicer/bigger sticker which includes the gamma chart. If you contact them, they will send it to you! This … Continue reading O3Elite Single – replacing old sticker with new one!
I love peanut butter and have not been able to eat it during the past few years, but I think that my stomach is healing and now I can finally handle some here and there! yay!!! I recently made a new little friend who comes to visit a couple of times a week and enjoys … Continue reading Homemade Peanut Butter in less than 2 minutes!
Hola there! When it comes to grocery shopping I don't limit myself to one store. I go to Costco, Natural Grocers, my local Kroger, Sprouts, Trader Joe's, etc. Trader Joe's has some great products, but it needs to work really hard on their prepared and packaged foods and also on most of their specialty treats. … Continue reading Skip Trader Joe’s Pumpkin Panettone
Hola world! I just came back from beautiful Mexico. Boy, what a trip! I really need a vacation after my vacation!!!😁 While I was there, I had the chance to visit a good friend who has a holistic practice in Queretaro, Mexico. Jose Luis Gallardo is very well versed in many alternative therapies, being ozone … Continue reading My First Direct Intravenous Ozone Injection